{"id":1,"date":"2022-02-04T20:05:52","date_gmt":"2022-02-04T20:05:52","guid":{"rendered":"https:\/\/nailhouseamsterdam.nl\/?p=1"},"modified":"2022-04-10T17:28:25","modified_gmt":"2022-04-10T17:28:25","slug":"broze-nagels","status":"publish","type":"post","link":"https:\/\/nailhouseamsterdam.nl\/index.php\/2022\/02\/04\/broze-nagels\/","title":{"rendered":"Broze nagels: Zo maak je ze weer gezond en sterk"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Net als dat handen uitdrogen door water en zeep, drogen ook de nagels uit. Ze zijn dan niet meer soepel en splijten snel. Verre van ideaal. Dat droge, broze nagels vervelend zijn, daar kunnen we allemaal over meepraten. Daarom, wat te doen tegen broze nagels?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hand- en nagelverzorging<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wil je broze nagels voorkomen of je beschadigde nagels verzorgen zodat ze weer herstellen, dan is hand- en nagelverzorging belangrijk. Hieronder lees je onze tips.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Was je je handen vaak of doe je vaak huishoudelijk werk, draag dan handschoenen.<\/li><li>Als je onder de douch bent geweest, zijn de nagels weer wat zachter. Smeer dan een dikke, vette laag zalf op je nagels en nagelriemen, en ga er mee slapen. De vette zalf verzorgt de nagels en zorgt er bovendien voor dat er minder vocht uit de nagels verdwijnt. Herhaal je dit regelmatig, dan zal je echt merken dat de nagels erop vooruitgaan.<\/li><li>Gebruik voor overdag een vette cr\u00e8me die sneller intrekt.<\/li><li>Gebruik minimaal 2x per dag nagelriem olie.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Supplementen voor je nagels<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Voldoe jij aan je voeding en of vitamines? Met name vitamine B2 en biotine (vitamine B8) zijn belangrijk voor gezonde nagels, maar ook voor gezond haar en huid. Deze vitamine komen vooral in dierlijke producten voor. Omdat b-vitamines samenwerken, kan een b-complex een goede aanvulling op je voeding zijn, ter ondersteuning van je nagels.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Net als dat handen uitdrogen door water en zeep, drogen ook de nagels uit. Ze zijn dan niet meer soepel en splijten snel. Verre van ideaal. Dat droge, broze nagels vervelend zijn, daar kunnen we allemaal over meepraten. Daarom, wat te doen tegen broze nagels? Hand- en nagelverzorging Wil je broze nagels voorkomen of je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":328,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nagels"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Broze nagels: Zo maak je ze weer gezond en sterk - NailhouseAmsterdam<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nailhouseamsterdam.nl\/index.php\/2022\/02\/04\/broze-nagels\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Broze nagels: Zo maak je ze weer gezond en sterk - NailhouseAmsterdam\" \/>\n<meta property=\"og:description\" content=\"Net als dat handen uitdrogen door water en zeep, drogen ook de nagels uit. Ze zijn dan niet meer soepel en splijten snel. Verre van ideaal. Dat droge, broze nagels vervelend zijn, daar kunnen we allemaal over meepraten. Daarom, wat te doen tegen broze nagels? 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